London 2012: Training is a real stretch for Usain Bolt as fitness questions grow over sprint king

Loosening a tight Bolt… training is a real stretch as fitness questions grow over sprint king

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UPDATED:

23:20 GMT, 25 July 2012

Olympics 2012

Not everything is as it appears in the well-manicured image presented by Usain Bolt Ltd.

Sure, the main man is a joker who loves to party into the small hours – and beyond – of the Jamaican morning. He is a chilled dude with a toothy smile and an appetite for chicken nuggets.

All that is real, but still aspects of Bolt's character jar. It is not his start-line nonchalance, exaggerated for showboating effect, that rankles – no, that is part of the fun. What rankles is that his minders build a high wall around him, keeping the world away and the cash registers ringing.

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Pushing the limit: Bolt grimaces as his physio goes to work but coach Mills looks relaxed

Pushing the limit: Bolt grimaces as his physio goes to work but coach Mills looks relaxed

The secrecy invites questions. The absence of answers begets suspicion. That was the case when he failed to show for an open training session on Tuesday.

Was he injured

Was his participation in the Olympics in doubt

On Wednesday, as these exclusive pictures show, he was flat on his back. But before his rivals get carried away, he was smiling, too.

Pull the other one: Mills and Bolt succumb to a fit of the giggles

At the Jamaican's base in Birmingham
he was able to train – his programme included some starts – before
having a long stretching session. Bolt's coach, Glen Mills, shared a
joke with him and laughed loudly while the physio pushed and pulled the fastest legs in history.

The scene told us that Bolt looks likely to be on the start line for the 100 metres final a week on Sunday.

However, we do not know in exactly what condition. After his recent
defeat by training partner Yohan Blake at the Jamaican trials, and a
second unexpected trip to the German doctor Hans Muller-Wohlfahrt
earlier this month, some doubts must linger.

Down in London's Olympic Park the
question was not so much about Bolt's fitness as about the legality of
Jamaican sprinting. Innuendo suggested, one questioner said, that
testing there was not the most stringent on the planet.

Pull the other one: Mills and Bolt succumb to a fit of the giggles

Pull the other one: Mills and Bolt succumb to a fit of the giggles

David Howman, the World Anti-Doping
Agency boss, responded by saying he had visited the island last year.
'Satisfactory,' was his overall verdict. Well, it sounded an
unsatisfactory answer, given how dominant Jamaican sprinters – men and
woman – are.

Nor has every
one of their samples proved clean. No less than Bolt's chief rival and
the fastest man this year, Blake, tested positive for the stimulant
methyl-xanthine in 2009. It was a drug not yet on WADA's banned list
but, perhaps unreasonably, he was still suspended for three months.

So I
raised the subject of drugs with Mills, the influential guru to a
generation of Jamaican sprinters, including Bolt and Blake, and a devout
Christian.

'People will
say anything,' he said. 'Track and field may have contributed to that
kind of scepticism as unfortunately a number of outstanding athletes
have tested positive, even in the recent past.

'That casts doubt on everybody who runs fast. But drugs are not the
only thing that can make people run fast. Hard work and ability get the
job done.

Usain Bolt of Jamaica celebrates winning the men's 200m final

Challenge: Bolt wants to win a gold medal in London

'If you are
saying that Jamaicans, because they run fast, are on drugs then I see
that as a witch-hunt. Jamaicans would say those allegations are down to
a bad mind or some kind of envy.

'The thing about drugs is that I have a
distinct line between a person who inadvertently finds something in
their system, a stimulant or something, that is widespread in cough
syrup, supplements or whatever, as against somebody who is on a
deliberate drug programme, knowingly, willingly planned.

'That is a clear indication of a
person who is corrupt and I have no tolerance for that. I don't think
anybody should be banned for life, though. My Christian values speak of
forgiveness. They should be punished, yes; banned for life, no.' Bolt
is on record as saying he must win at least an Olympic title here in
London to be considered a legend, seeing multiple successes at major
championships as the true yardstick of such status.

In that attempt, he will face the American Justin Gatlin, who was
banned for four years after testing positive for testosterone, and whose
presence in the 100m final would serve as an emblem of the doping
menace. So how many in those eight lanes will be fuelled illegally

Mills said: 'I don't know. You can't ask me that. It is impossible to
guess. I would hope it is nought. Even WADA could not tell you. If they
knew, the athletes wouldn't be there.

'But I would love to see a clean sport. I could never feel good
winning anything having knowingly set out to cheat to win. No.'

London 2012 Olympics: Usain Bolt hamstring trouble hinders build-up

Hamstring trouble continues to hinder Bolt's Olympic titles defence build-up

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UPDATED:

08:20 GMT, 23 July 2012

Question marks over Usain Bolt's fitness continue to hamper the Jamaican sprinter's build-up to the defence of his gold medal titles in London.

The triple gold medallist from Beijing is the number one attraction of the London Games, but the question mark over his troublesome hamstring has added an extra layer of intrigue to what is already an eye-wateringly exciting 100 metres race.

Bolt needed some stretching and massage treatment for a tight hamstring following his 200m defeat by Yohan Blake in the Jamaican trials at the start of the month, having also lost to Blake in the 100m days earlier when he looked to be nursing the injury with a tentative start.

Wax lyrical: Bolt's sculpture has been unveiled at Madame Tussauds in London

Wax lyrical: Bolt's sculpture has been unveiled at Madame Tussauds in London

Bolt's warm-up – dominoes

Bolt appeared to be taking his Olympics training in his stride over the weekend.

The world's fastest man tweeted photos of the Jamaican team playing dominoes as they relaxed at their training camp in Birmingham.

He wrote: 'A play some domino' [sic] to his 607,000 followers.

On Saturday, he posted a photo of his teammates at the cinema, where he went to see The Dark Knight Rises.

One fan, Pete Hodgetts, tweeted: 'Batman at the Cinema tonight, whole Jamaican track and field squad walk in, Usain Bolt only ten seats away, surreal.'

'Lightning' Bolt hopes to beat his own world record for the 100m men's sprint this summer, which is currently 9.58 seconds.

He has spoken of his desire to become 'a living legend' at the London 2012 Games.

He immediately withdrew from last Friday's Monaco Diamond League meeting where he had been due to run the 200m in a last race before the Olympics.

Bolt then travelled to Germany to see renowned German sports doctor Hans-Wilhelm Muller-Wohlfahrt, though his agent Ricky Simms said the trip had been long-scheduled as part of his regular 'prehabilitation' regime.

The 6ft 5ins (1.95m) sprinter suffered with hamstring troubles early in his career, a problem linked to a curvature in his spine, and has to put himself through a gruelling stretching and conditioning regime to prevent any recurrence.

'He had a slightly tight hamstring during the trials and that's why possibly he didn't push as hard as he could have,' Simms said recently when assuring the public that his man would be in good shape for London.

'He was just protecting that. The main thing at the trials was to get through and get on the team for the Olympic Games.

'His coach decided that he needs to get a little bit of massage and treatment on that and rest up, and then train again hard next week so that he's ready for the Olympic Games.'

Bolt, like the rest of the all-conquering Jamaica athletics squad, is training behind closed doors in Birmingham, around 100 miles north of London, before moving south for the start of the track and field programme on Aug. 3.

Soaking it up: Bolt has uploaded a series of images to his Twitter account since he touched down in the UK

Soaking it up: Bolt has uploaded a series of images to his Twitter account since he touched down in the UK

Soaking it up: Bolt has uploaded a series of images to his Twitter account since he touched down in the UK

Running with aches and niggles are part and parcel of an international sprinter's life but winning a multi-round championship with an injury is another matter all together.

Bolt, who has been given a specially-made 7ft bed in his Birmingham quarters, will also be defending his 200 metres title and will hope to help Jamaica defend the 4×100 gold they also won in world record time four years ago.

That programme represents a minimum of nine separate races in eight days and while some of the heats will be run on cruise control, the semis and finals will be at full bore.

That is a punishing regime for a fully fit athlete but an impossible one for a sprinter with the slightest question mark over a hamstring.

Gold standard: Bolt landed gold in Beijing, but is facing stiff competition from Blake

Gold standard: Bolt landed gold in Beijing, but is facing stiff competition from Blake

Gold standard: Bolt landed gold in Beijing, but is facing stiff competition from Blake

Team mate and former world record holder Asafa Powell withdrew from the London Diamond League meeting on July 13 with a groin injury while Tyson Gay, the second-fastest man in the world, needed treatment for a minor groin strain after winning that race in cold and wet conditions.

Gay failed to make the 100m final four years ago as he ran with a groin/hip problem which eventually needed surgery and will be desperate to toe the line fully fit this time.

Should Bolt, Gay, Powell and Blake all start the heats on August 4 it will be the first time since the introduction of electronic timing in 1968 that the four current fastest men in the world will all be racing each other for Olympic Gold.

London calling: Bolt had been due to run his final race in Monaco before the Games

London calling: Bolt had been due to run his final race in Monaco before the Games

London calling: Bolt had been due to run his final race in Monaco before the Games

London 2012 Olympics: Usain Bolt to use ice chamber to prevent back injuries

Usain books in for big freeze and will use ice chamber to prevent back injuries

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UPDATED:

21:01 GMT, 8 July 2012

Running out of time: Bolt is in a race to recover from a back injury before the Games next month

Running out of time: Bolt is in a race to recover from a back injury before
the Games next month

Usain Bolt is considering using an ice chamber in London to guarantee his fitness for this month's Olympics amid fears a back injury has derailed his preparations.

The world's fastest man has flown to Germany especially to see Dr Hans-Wilhelm Muller-Wohlfahrt and has pulled out of his final warm-up race before the Games as he strives to get his body right for the huge challenge of defending his 100 and 200 metre titles from training partner Yohan Blake.

And Sportsmail has learned that
Bolt's camp are in discussions with a British company over the
cryotherapy treatment, which aids athletes' recovery by encasing them in
liquid nitrogen at temperatures of minus 140C.

The 25-year-old is said to be keen on
stepping into Britain's only mobile ice chamber, which the Welsh rugby
team used this year as they won the Six Nations.

The chamber, supplied by CryolabSports, is secured in a former police van and can be driven to wherever it is needed.

Those using it strip to their
underwear and let the cold air chill their body for up to three minutes,
during which time the skin temperature drops significantly but the core
stays the same.

This boosts muscle recovery after exhausting training sessions and triggers the release of endorphins which help pain relief.

Bolt, whose aura of invincibility was
punctured by two defeats to 100m world champion Blake at the Jamaican
trials last week, could use it right away to help him recover from the
injury which forced him out of the Diamond League meeting in Monaco on
July 20.

He could
alternatively decide to wait until he travels to London for the Games
and use it between the rounds of his three events – the 100m, 200m and
4x100m.

Mo Farah is likely to use the chamber during the Olympics as he runs for gold in the 5,000m and 10,000m.

He
regularly uses one supplied by Nike at his home in Eugene, Oregon and
CryolabsSports have offered their services on these shores.

Farah has said: 'You're not stiff or anything, your body's just freezing cold. But you recover right away. The following day – that's when you feel a lot better.'

His coach Alberto Salazar is a long-time fan.

Having an ice time The Welsh team used the ice chamber in the car park after they beat England in the Six Nations earlier this year

Having an ice time The Welsh team used the ice chamber in the car park after they beat England in the Six
Nations earlier this year

'An ice bath may help you recover in terms of flushing something out of your legs,' he has said.

'But the way this works, tiredness and soreness everywhere in your body is much less.'

Of his runners he added: 'You can have them go in after a very hard workout and they'd normally just be completely wiped out. They'd do this and an hour or two later they feel great.'

Newcastle United players including Demba Ba spent time in the chamber at the end of last season and the club has signed up to use it again for the forthcoming year.

Manager Alan Pardew said: 'We think it's something different and we know it works.'

London 2012 Olympics: Usain Bolt injury scare

Usain injury scare! Bolt needs treatment with just 21 days to go until Olympics

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UPDATED:

21:21 GMT, 5 July 2012

Usain Bolt has flown to see his German doctor three weeks before the start of the Olympics with what Sportsmail understands is a back injury.

The participation of the world's fastest man at the London Games is possibly in doubt, though his camp naturally sought to play down the extent of his latest setback.

Bolt's coach Glen Mills said: 'Arising from Usain's participation at the national trials in Kingston this past weekend, where he had a slight problem, after careful assessment I have had to withdraw him from the Diamond League meeting in Monaco on July 20 to give him sufficient time for treatment and time to train and prepare for the Olympic Games in London.'

Sweating on Bolt: Usain has had to pull out of the meet in Monaco

Sweating on Bolt: Usain has had to pull out of the meet in Monaco

Sources in Jamaica indicated that the problem is related to his back. Bolt was born with a curvature of the spine and missed the end of the 2010 season with a back injury that was treated, as in this instance, by renowned if controversial doctor Hans Muller-Wohlfahrt.

Bolt, 25, flew to Muller-Wohlfahrt's Munich clinic via London. The trip came after his double defeat at the Jamaican trials, where he lost unexpectedly in both the 100 metres and 200m to training partner Yohan Blake.

He lay down on the track while his right hamstring was stretched out following the second of those races, the 200m, last Sunday night.

Although Bolt has spoken of running the 100m in 9.4sec in London next month – the fastest he believes the human body can travel – this is not the first time this year he has made an unexpected trip to see Muller-Wohlfahrt.

Sportsmail reported in February how he pulled out of his advertised first race of the season, the Camperdown Classic in Kingston, to make the 22-hour round trip from the Caribbean to Europe.

Second best Bolt was beaten twice at the Jamaica Olympic trials

Second best Bolt was beaten twice at the Jamaica Olympic trials

Sources close to his training group, the Racers Track Club, said then he was suffering from a niggling leg injury. However, Bolt's camp insisted the visit was routine and his website had made a mistake in suggesting he had intended to take part in the Camperdown Classic. On the site, he had claimed to be 'excited to be beginning my season'.

Muller-Wohlfahrt divides opinion. A senior figure within the US Anti-Doping Agency has called his methods 'Frankenstein-type experiments', though his many approving patients know him as 'Healing Hans'.

Footballers Steven Gerrard, Ronaldo, Michael Owen and ardent anti-drugs campaigner Paula Radcliffe have all availed themselves of his medicine. Radcliffe is currently being treated by the doctor for a foot injury.

Muller-Wohlfahrt, 70, was trained in conventional medicine and orthopaedics but now he also injects some patients with calves' blood and extracts from the crest of cockerels. He has treated Bolt since the runner was a teenager.

A fit Bolt is the greatest box-office draw of the Games. American sprint legend Michael Johnson said this week: 'He can do whatever he wants to do. If he gets to the starting line healthy, at his best, he wins every time.'

Jack Rodwell sent to Hans Muller-Wolfhart

Hamstrung Rodwell seeks specialist help as Everton send midfielder to Muller-Wolfhart

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UPDATED:

00:14 GMT, 11 April 2012

Everton will send Jack Rodwell to the world-renowned specialist Hans Muller-Wolfhart after the midfielder suffered another hamstring injury to leave his Euro 2012 dreams in tatters.

Rodwell has been tormented by fitness issues ever since making his England senior debut last November and his hopes of being included in the squad for Poland and Ukraine this summer evaporated yesterday after it emerged he had suffered a grade one hamstring tear.

It is the fifth separate hamstring injury the 21-year-old has sustained since last December and Everton are now so concerned with issue that they will seek help from Muller-Wolfhart, whose list of former patients reads like a who’s who of sport.

Specialist care: Rodwell (centre)

Specialist care: Rodwell (centre)

Aside from treating Michael Owen and Steven Gerrard for hamstring injuries when they were at a similar age to Rodwell, Muller-Wolfhart has also looked after Olympians Usain Bolt, Dame Kelly Holmes and Paula Radcliffe and Ryder Cup captain Jose Maria Olazabal.

Though Everton boss David Moyes would not say that Rodwell’s domestic season is over, he admitted that Rodwell will now be forced to call time on representing England this summer in a bid to ensure he makes a full recover.

‘We are trying to see when he can go to Germany for treatment,’ said Moyes. ‘Dr Muller-Wohlfahrt is away this week and because he is the Bayern Munich club doctor he has a very big week next week because of their Champions League semi-final.

Leaving no stone unturned: Moyes

Leaving no stone unturned: Moyes

‘So trying to get hold of him will be the hardest thing in the short term. I would advise Jack to concentrate on next season because he has missed six months with hamstring injuries so we have to get him working on whatever work programme they recommend him to do.

‘I think it would be hard for Jack (to represent England). He would have to get back playing regularly.’

Such is the depth of investigation Everton have conducted into this recurring problem, they looked into see whether it is connected to the Audi car he drives. They have also run tests on his nervous system.

Rodwell has only made five appearances since damaging his rib against Sweden on November 15 and completed 90 minutes just once. He has not played at all since Everton were beaten 3-0 by Liverpool at Anfield on March 13, an absence of seven matches.