Serita Shone returns to bobsleigh after broken back

Shone takes a giant step back after horror crash

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UPDATED:

21:04 GMT, 13 October 2012

On Tuesday, Serita Shone will push a bobsleigh for the first time since she broke her back in a 70mph accident which doctors feared would leave her paralysed for life.

Her return may be confined to the dry push-start track at Bath University, but Shone's re-acquaintance with a bobsleigh symbolises the remarkable recovery she has made a year after her terrifying crash in Germany, where she was a novice brake-woman in a two-seater bobsled practicing for her first competition, at the British championships.

When driver Fiona Harrison lost control in the fastest sector of the Winterberg track and their bobsleigh overturned, Shone was slammed against the ice beneath the weight of the 175-kilogram sled where she lay motionless like a rag doll.

Comeback: British Bobsleigher Serita Shone

Comeback: British Bobsleigher Serita Shone

She had to be airlifted to Marburg
University where only the skills of a surgeon, who performed two
highly-complex operations on her spine five days apart, spared her from a
future spent in a wheelchair.

Yet every day since has been a challenge for the 23-year-old from Weymouth.

'I have tried to stay strong,' said
Shone last week. 'But I am not Superwoman. There have been times, really
dark days, when I felt I just couldn't go on. I felt I'd come so far,
but it wasn't far enough. It felt like I'd failed myself and let
everyone else down.'

So, the call she received five days
ago inviting her to Bath from Gary Anderson, the performance director of
the British bobsleigh team, was the kind of tonic unavailable on
prescription.

'I couldn't find the words to tell Gary how much it meant,' explained Shone.

Neither Anderson nor Shone are
deluding themselves that her appearance at the push-start track will
lead to her being able to fight for a place on the British team at the
2014 Winter OIympics in Sochi, Russia.

But is a start, at least. 'Before I
can tell myself I have beaten this injury, I need to get to the point
where I have finished a race,' said Shone.

'That to me is winning. Anything
after that will be a bonus.' Shone had only received medical clearance
to resume bob-specific training 12 days ago, when consultant spinal
surgeon Evan Davies reminded her on her last visit to see him at the
Royal South Hants Hospital in Southampton: 'Do you realise how lucky you
are, Serita You should be paralysed.'

She confesses she barely slept for a week before that consultation. 'I had nightmares every night,' said Shone.

'The closer the appointment got the
more frightened I was. I couldn't picture with how I would deal with
being told I was unfit to return to the sport.'

Outwardly, Shone is vivacious, a
young woman with an insatiable appetite for adventure that is
undiminished by her traumatic experience.

Yet sometimes appearances can be deceptive. 'I should be grateful how things are going – and I am,' she said.

'I can lead a normal life, but what I
want is the opportunity to prove to people that I can still be an
athlete. It's what I want most. I genuinely don't know what the future
holds, but at least the news from my consultant, then the call from
Gary, has been just brilliant. I know it's the start of the next long
road, but at least it feels like leaving the dark and dingy road I have
been on behind me.'

She admits she reached out to
psychologists when the sequence of her rehabilitation programme
stretched ahead of her like a series of mountain peaks to be conquered
alone.

'It's not nice putting yourself in the firing line of failure every day,' said Shone.

'No matter what you are trying to
attempt you may not be fit enough, strong enough or capable enough. For
six months, I didn't fully understand what had happened. I shut
everything off. You become good at adapting a self-coping mechanism; and
I became very good over the last year at masking pain, and hiding my
inner emotions.

'To begin with I didn't think I
needed any psychological help. But when everyone else was getting
excited about the new season, it hit home that I might not be involved
and that everything could be over. I thought life was unfair as I had no
choice in the matter. I was struggling ….and I realised I couldn't do
this on my own anymore.'

In the earliest days she saw Amanda
Gatherer, then more recently consulted Tig Calvert at the intensive
rehab unit at Bisham Abbey.

'I do realise things can't get worse from here.'

Shone will continue to receive
financial support for her on-going rehabilitation from the British
bobsleigh team, and she makes a modest income from being an athlete
mentor visiting schools, or clubs.

'I am really thankful to the bobsleigh team, yet like most athletes I am on the look-out for sponsorship,' she said.

In this summer of extravagant
success for British sportsmen and women, Shone has a narrative to sell
that, within its own context, is just as inspirational: her courage,
dedication and a refusal to yield to the overwhelming odds stacked
against her reflect a woman with star quality. Shone has only to shut
her eyes to recapture of that terrible day of October 26, 2011.

'I remember I screwed up my eyes, gritted my teeth and hung on for grim death,' she said.

'The noise of my helmet clattering
against the track was like ice in a blending machine. I had a searing,
burning pain in my back. I could hear people coming towards me, their
ice spikes crunching along the track. I remember being told that medics
were on the way, and being asked if I knew my name.'

She smiled, 'I knew my name, I knew exactly what happened. I just couldn't move.'

Former WBO welterweight champion Williams "left paralysed" after motorbike crash

Former welterweight champ Williams paralysed from waist down after motorbike crash

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UPDATED:

06:47 GMT, 29 May 2012

Boxer Paul Williams was left paralysed from the waist down by a motorbike accident in Georgia on Sunday.

The 30-year-old American, a two-time former WBO welterweight champion, was thrown from his bike while riding in a suburb of Atlanta.

Tragic: Paul Williams has been told he'll never walk again

Tragic: Paul Williams has been told he'll never walk again

His spinal cord was severed, leaving him with no movement in his legs.

Promoter Dan Goossen said: 'Unfortunately, the news reported is accurate.

'We can only hope Paul is able to overcome his biggest fight in regaining his mobility.'

Williams had been scheduled to fight Saul Alvarez in September, but manager George Peterson said the fighter had been told by doctors he was unlikely to walk again.

Peterson told espn.com: “They're saying he won't walk again or box again.

'Paul is in denial right now. It's been that way with him. You tell him he can't or won't do something, and he wants to prove you different.

'So whatever the doctors say, he's not listening.

'But they say that (walking and boxing) is not going to happen.'

Williams beat Antonio Margarito to claim his first title in 2007, before losing his next fight to Carlos Quintana.

Williams beat Quintana in a rematch before surrendering his title when he moved up to light middleweight, securing the interim WBO crown by defeating Verno Phillips.

The southpaw also fought at middleweight, securing a memorable points victory over future champion Sergio Martinez.

But a subsequent second-round knockout by the Argentinian in 2010, and an unimpressive and controversial points win over Erislandy Lara the following year, saw his stock fall.

The scheduled fight against highly-rated 21-year-old Alvarez, for the WBC light middleweight title, had been seen as a chance for Williams to prove he was still among the sport's elite fighters.

Serita Shone: A Christmas miracle

A Christmas miracle: That”s what doctors call Serita Shone

On that fateful evening, 22-year-old Serita Shone folded herself into the back of the two-woman British bobsleigh and counted the corners as driver Fiona Harrison guided the sled down the floodlit track at Winterberg in Germany at 80mph.

Christmas miracle: Serita Shone at home in Weymouth

Christmas miracle: Serita Shone at home in Weymouth

Shone was preparing for her first competition as a member of Britain”s squad – the British championship tobe held over the same course later that week – and had ticked off 12 ofthe 14 turns they had to negotiate when disaster struck.

“In a split-second it all went wrong,” recalled Shone last week in the first interview she has given since the catastrophic accident that broke her back and changed her life.

“We went up. We came down. I was fractionally pulled out of the bob by gravity – even though I was clinging for dear life to my handles – and my back hit the ice first. The pain was intense.”

As if that were not bad enough, the bob, weighing 175kg (nearly 28st), landed on top of Shone.

She and Harrison, by then unconscious, were dragged down the rest of the course until the bob finally came to a halt after passing the finishing line.

Shone admits that her first thought as the bob was removed from around her by rescuers was: “Oh my God, I”m paralysed.”

But after two operations on her spine, 44 days in hospitals in Germany and Bath, and a recovery that hersurgeon called “a medical miracle”, Shone walked back into her home in Weymouth on Friday afternoon with a big smile on her face and declared: “Being home is the best Christmas present I could ask for. I could have been paralysed; I may even have died. Instead, I am here and making a better than expected recovery.”

Brave fightback: Shone was injured after crashing at around 90mph in a training run

Brave fightback: Shone was injured after crashing at around 90mph in a training run

Her dramatic recollections of her accident – and the pain she has endured – are recounted without any wish for sympathy.

She is still hopeful that one day in the distant future she may yet get the chance to fulfil her dream of competing for Britain at the Olympic Games.

She was a good enough heptathlete to represent Britain at under-20 and under-23 level.

But recently she switched her sporting ambitions to the bobsleigh, directing her athlete”s strength tothe far from glamorous role of brakewoman in the two-woman bob.

The result was the crash just over six weeks ago that Shone now recalls in all its vivid horror.

“When the bob wedged itself to a stop, I was in so much pain I couldn”t get any words out,” she recalled.”In front of me, Fiona was making noises, a mixture of snorting and choking. I didn”t know she was out cold and instinctively I tried to help her. But I couldn”t move. It felt like 10 minutes had passed beforeanyone got to us, but it turned out it was no more than a minute. When they pulled the bob from us I was lying in a heap on the ice staring at the sky on my back. I still couldn”t move … and that was the moment I feared the worst. Oh my God, I am paralysed.”

An ambulance crew arrived and Leigh Cockman, from the British bobsleigh team, ensured that Shone”s back was properly supported on spinal boards before the two women were taken to the nearest hospital.

“I could hear Fiona talking in the next room,” said Shone. “I had been pumped full of drugs as the pain from my back was horrendous. I could see a light moving. I thought, “Is this the tunnel people are supposed to see when they are dying” I said to myself, “I”m not going to see tomorrow”.”

Run of terror: Aerial view of the bobsled run at Winterberg in Germany

Run of terror: Aerial view of the bobsled run at Winterberg in Germany

In fact, the cocktail of drugs she had been given was causing her to hallucinate.

But the doctors at Winterberg still had shattering news for her.

“They said that I had broken my back, at the L1 and L2 vertebrae. They were also worried because there was bleeding in my spinal column.”

An air ambulance was summoned to takeher on a 20-minute journey to the Marburg University Hospital, where there is a spinal unit.

/12/10/article-2072568-0F1FDB4000000578-431_468x298.jpg” width=”468″ height=”298″ alt=”Battle scars: Shone shows the neat lines of stitches that are the only physical signs of the horrifying crash” class=”blkBorder” />

Battle scars: Shone shows the neatlines of stitches that are the only physical signs of the horrifying crash

That week in Winterberg had been her first real exposure to travelling as brakeman in a bob at maximum speed and she had already had three crashes in five previous runs with another driver without harming herself.

“My mum had texted to tell me to come home if I wanted,” said Shone. “But she knows me too well to know that I”d never quit.

“I”ve always been an adrenaline junkie. I knew, and accepted, that by trying to make the British bob team for the 2014 Olympics I would be exposed to risks at high speed. I just thought those earlier crashes were part of the learning curve and, anyway, I reasoned that after that, how bad could it get”

Her childhood and adolescence had been governed by sport.

She graduated from Bath University in Sports Performance and had just finished her Masters in Sport and Exercise Nutrition at Leeds Metropolitan when she first trialled for the bob team in the summer.

“We called her Bomber from when she was very young,” said her mother, Julie. “She just bombed from one thing to another. As we have a karting business, she was driving from the age of eight. At 12, she was captain of the rugby team at school as there weren”t enough boys to make up a team. She did athletics and played volleyball with her dad, who took her to grand prix races. Sport brought them very close.”

Her mother has never cried at her daughter”s bedside but she has shed plenty of tears.

“She”s still my baby, whether she”s two or 22,” said Julie as she climbed around the bags of gifts and clothes that testified to the fact her daughter was home at last.

“There was a time when we feared Serita would never walk again. Then, we thought if she does walk, how will she walk Her dad doesn”t show his emotions but I know, like me, he was worried sick. We have always encouraged her to follow her dreams.”

Shone was an instant success on the British squad, her effervescent attitude towards life adding to her popularity.

“She was totally focused on making the Olympic team for Sochi,” said Gary Anderson, the British bobsleigh performance director. “Serita is extremely strong and powerful, but she also has a great humility that makes her stand out as a team player. It”s not enough to assess an athlete on the numbers they produce from the tests we set. What Serita showed us was that she possessed the attitude of an elite athlete.”

Anderson has found the weeks since Shone”s accident an ordeal unlike any other he has experienced after 30 years working in sport, at Barnet, Watford and Luton football clubs, with the British judo team at the Athens Olympics and with track and field operations.

“What Serita has been through has really affected me,” said Anderson. “When I saw her walk for the first time I had a tear in my eye.”

Shone was encouraged by the medical team in Germany to get back on her feet soon after the second operation, but she has discarded her crutches only since undergoing three sessions of physiotherapy a day at the Royal National Hospital for Rheumatic Diseases at Bath.

She can now walk up to 10 minutes at a time.

“When I walk I am fine, but when I stop I have to lie down and rest because the movement aggravates the area in my back,” she said. “Sitting down is also problematical, it puts a lot of pressure on my vertebrae. Every day has to be organised.”

Three neat scars – one on her spine and two on her hip – are the only physical signs of the two operations she has endured but meetings with sports psychologist Amanda Gatherer, the lead clinical psychologist at the England Institute of Sport, have been crucial in coming to terms with what has happened.

“We”ve spoken since and Amanda has been really helpful,” said Shone. “I”m human and there are days that are worse than others. At times you feel sorry for yourself, and I”d lie if I said I hadn”t asked, “Why me” But I”m determined to show I can come back from adversity. I”m a positive person. Instead of dwelling on the negative, I think about the things I will do when I”m better: I think of holidays, doing sport again.”

She will return to hospital after Christmas for further intensive treatment but already has a series of challenges planned against Cockman, the firefighter from the RAF and assistant coach of the bob team who never left her side during her ordeal.

“He”s a great man,” she said. Would Shone ever get back in a bob

“Yes!” she said, without hesitation. “I know I will be considered mad, but I want to prove to myself that this hasn”t stopped me from achieving something. I still want to be an Olympian. I just know it”s going to be a harder, longer road than it already was to get there.”

She may never get to the Olympics, of course, but Serita Shone already has a story of courage that will sit comfortably alongside any of the tales waiting to unfold at London”s Games next summer.