Mike Tyson will help me beat Amir Khan – Carlos Molina

Tyson will help me beat Khan, insists unbeaten Molina ahead of showdown

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UPDATED:

00:10 GMT, 13 December 2012

Amir Khan is the larger fighter with the bigger reputation and a growing belief that he is now mature man enough never again to do anything stupid like throwing his strategy to the wind and getting knocked out.

Mike Tyson found himself up against champions like that as he came into his first really major fights.

So it was to the iron man himself that Carlos Molina turned for inspiration as he braced himself for Saturday night’s fight, remembering: ‘Mike said that everyone has a game plan until they get smashed in the face. That is going to be the story here.

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Stare down: Amir Khan (left) and Carlos Molina during a press conference ahead of their fight

Stare down: Amir Khan (left) and Carlos Molina during a press conference ahead of their fight

Mission: Carlos Molina in action during his media work-out ahead of his fight with Amir Khan on Saturday

Mission: Carlos Molina in action during his media work-out ahead of his fight with Amir Khan on Saturday

‘He will start the rounds cautious but once I put on the pressure and land some punches it will be back to the same old Amir Khan of the last few fights. He will get wild and that will benefit me. When he starts opening up he will find out that I do have power.’

Khan knows that if that happens he will be in deep career trouble at worst, embarrassed at the very least. Molina is undefeated as a late cross-over from the amateur to professional game but is markedly shorter than Britain’s former world champion, lighter as he comes up a division and not a renowned puncher.

This Mexican-American knows he has been hand-picked for Khan to get his career back on track but says: ‘I took this fight in a shot. As soon as the call came through with the offer I dropped the phone and went out to start running. I haven’t stopped training since. This is my opportunity.’

Paying a visit: Football hard man Vinnie Jones popped in to see Khan ahead of fight night

Paying a visit: Football hard man Vinnie Jones popped in to see Khan ahead of fight night

Tough challenge: Molina is unbeaten but takes a step up in class when he takes on Khan

Tough challenge: Molina is unbeaten but takes a step up in class when he takes on Khan

At 27 now and a father of two young boys with a third child on the way, this survivor from the mean streets of East LA believes his tough early life has been a preparation for this moment.

‘I’m not intimidated by anyone,’ he says. ‘Certainly not by Khan and what he has done. Not after watching film of his last two fights against Lamont Peterson and Danny Garcia (both shock defeats). I grew up in the suburb of Norwalk. It’s a very hard place. Not the nicest neighbourhood.

‘There were a lot of street fights. Then the gangs came in. Then the guns. People got killed. I was lucky to have a great father (Miguel) who looked after us kids, kept us busy and kept us out of that trouble. At first I played soccer. I was a small centre-forward like Carlos Tevez and had a great time. But from where I come from I was bound to try boxing and I fell in love with the sport.

‘Of course I still follow Mexico and the USA team but no, I didn’t catch any of David Beckham while he was here in LA. I’ve got mouths to feed and I’ve been working hard towards this day.

All smiles: Khan (right) is hoping for an early Christmas present on Saturday night

All smiles: Khan (right) is hoping for an early Christmas present on Saturday night

Fresh start: Khan (right) has teamed up with Virgil Hunter (left) after suffering successive defeats

Fresh start: Khan (right) has teamed up with Virgil Hunter (left) after suffering successive defeats

‘Putting on the extra few pounds of muscle has made me stronger and Khan is fooling himself if he believes I don’t have punching power. Given his suspect chin, If this fight ends early it will be to my advantage, not his. Although I’m ready to go 12 rounds.’

Molina trained on Wednesday in the Little Mexico area of south-east LA where the great Oscar De La Hoya, now the promoter, has his roots. De La Hoya , who has financed a school in this Montebllo district, arrived at the gym to an ecstatic reception from the locals and predicted a tougher fight than Khan’s fans are expecting.

Molina threatens the same and has an emotional incentive to deliver. He says: ‘My youngest boy has told me I’m the best so I have to win. I don’t want to let him down.’

Lee Cattermole exclusive: Matured? I think so

Mature Sure… but O'Neill knows he'll never totally calm Captain Cattermole

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UPDATED:

11:40 GMT, 15 September 2012

Has Lee Cattermole matured

'Oh definitely,' says the Sunderland captain. 'On and off the field, although there's work to be done on it.'

Black Cats manager Martin O'Neill had a slightly different take when told of his skipper's response.

'Matured Cattermole will not have grown up when he is 40,' he said. 'I have kept him as my skipper, and I need my head examined.'

O'Neill is only joking, of course. Sort of.

Joy of six: Sunderland captain Lee Cattermole believes he is more mature man on and off the field

Joy of six: Sunderland captain Lee Cattermole believes he is more mature man on and off the field

Helping the 24-year-old grow as player, captain and man is one of O'Neill's many little projects at Sunderland. And he has his own way of doing it.

Cattermole revealed: 'He will say something sarcastic or make a joke among the lads about a booking or challenge and I know he's aiming it at me.

'We have never had a serious one-to-one conversation about it. That is how it has been. So far.'

Curbing the bookings would keep O'Neill at bay. Cattermole has played 76 times for Sunderland and picked up 34 yellow cards and five reds.

Strikers set goal targets in August. So has Cattermole set one for bookings He smiles. 'I might have. I have my aims, hopefully I'll get there.'

O'Neill knows his skipper is a work in process and he wants him to extend the contract which expires this season.

'My acerbic wit has not stopped him from being suspended,' O'Neill said. 'Will he change a great deal Unfortunately not. But I like Cattermole, I do like him.

'And deep down, he is a decent lad, doesn't always show it, but he is. He's done really well for me. I want him to stay and hopefully he feels the same way.'

That affection took time to build after a very different response to O'Neill's first day at the Stadium of Light.

Seeing red: Cattermole has developed an unhealthy reputation as a dirty player in his time at Sunderland

Seeing red: Cattermole has developed an unhealthy reputation as a dirty player in his time at Sunderland

Seeing red: Cattermole has developed an unhealthy reputation as a dirty player in his time at Sunderland

After his lengthy introductions to the media, the new boss went to Bob Paisley's birthplace, Hetton-le-Hole to take in a windswept game where he watched James McClean for the first and last time as a reserve.

Cattermole went out drinking with Nicklas Bendtner, then bounced off a few cars in the shadow of Newcastle's stadium. Months later, he was cautioned and ordered to pay 4,000 for the damage. Not a good start.

'It wasn't a great way to make an impression,' he confessed, after bringing the subject up first. 'It was a mistake. There was a lot going on at the time, a lot of pressure and I handled it in the wrong way.

'I had a little hiccup in Newcastle and from then, I thought, I need to improve here.'

It was not the first time his critics and supporters questioned his right to wear the armband. Two red cards in as many weeks under Steve Bruce, and repeated yellow cards, did not help, but the fans sing his name now.

With typical honesty, Cattermole laughs off the 'being stripped of the captaincy' clich. It has never concerned him, he says, but he can't hide the desire to grow into the role.

'I have never, ever worried about
that. It is something you press guys have said since I was made captain
and with everything I have ever done wrong.

'I
don't want to name names but a lot of other lads get booked or sent off
and no one says anything. But if it is Lee Cattermole it is a big issue
and they say, “he is losing the captaincy”.

Pedigree: Cattermole was highly-regarded during his time as an England youth international

Pedigree: Cattermole was highly-regarded during his time as an England youth international

'When I was made captain I thought I didn't need to change because I was captain for what I am but it is a bigger role than I thought at the time. There is so much more to it goes on behind the scenes.

'When I was a kid at Middlesbrough, we had the best captain ever in Gareth Southgate who was absolutely brilliant. When he came into the gym before training and did his routines, I just looked up to him, wanted to be like him.

'I realise now that is what the kids here are like with me but you don't see that initially. It is great and something I am trying really hard at.

'Gareth is a different character to me completely and he came as captain, in his 30s, played for England, bags of experience. I came here at 21 and it was given to me and I am still learning but I do think I'm getting better.'

Cattermole is at the heart of a
Sunderland side, lifted by the summer arrivals of Steven Fletcher, Louis
Saha, Carlos Cuellar and his old Boro pal Adam Johnson.

The
England winger's defection from champions Manchester City may have
raised eyebrows but Cattermole always felt Johnson would not be able to
resist a return to his home-town club.

He
said: 'I thought we had a chance because Johnno is type of lad who
won't accept sitting on the bench and he is too good for that.

Respect: Former skipper Gareth Southgate

Respect: Former skipper Gareth Southgate

'He's not happy to be just in the City squad. I have known him since he was 11 and he hasn't changed. He wants to be a footballer, he loves it and just wants to play every week. He will absolutely love his time here, which I told him before he came. It is not a backward step but it was still a big ask.

'We have gone for quality rather than quality and it is brilliant the manager, owner and people behind the scenes got them in.'

One of Cattermole's tasks as captain this week is to welcome battered fellow Twitterer James McClean back to the fold.

No doubt tired now of the admonishments, the winger needs to feel loved again ahead of Liverpool's visit to the Stadium of Light on Saturday evening.

'He'll be all right,' said the skipper. 'Three years ago Twitter might have been the worst thing ever for me and I still write something and go “oops, better not send that”. He's got good friends here.

'It's important to remember he didn't have an Academy education and that makes a big difference. You learn so much about respect and wider issues you might be confronted with.'

While McClean was sending expletives, Cattermole was keeping his followers up to date with his golfing prowess.

It is his love of golf which has given him a perspective on the role he can play in the wider football community, particularly as a captain.

Cattermole, who has a four handicap, said: 'I played the Old Course at St Andrews, which was unbelievable. Just to be stood there in front of R&A and coming up 18, where there's loads of tourists taking photos.

'That is what I love about golf, you can go play somewhere where all the greats have played. You can't walk and play on Wembley as a football fan and re-enact 1966 but you can stand on the Road Hole tee and say, “right, I'm going to be Sergio today”. That's unbelievable.

'The main reason I went on Twitter was to look at golfers like Lee Westwood, Ian Poulter and Rory McIlroy and see what they are up to. They'd put course planners up and describe how they wanted to play the holes. I love all that.

'When we were in South Korea in the summer the lads were all on it and, with nothing else to do, I opened an account and the reaction of the fans, and the buzz they got from what I was telling them was the same as I'd get looking at Lee Westwood.

'Sometimes you forget that you are people's hero as well. People do look up to you and I'd forgotten that because, to me, I am just a normal lad.'

Jamie Redknapp"s weekend watch: Carlos Tevez joins the 100 club

Weekend watch: Tevez joins the 100 club

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UPDATED:

21:57 GMT, 26 August 2012

Carlos happy and focused

So that's 100 goals for Carlos Tevez in English football . . . and it's been some journey. You are never quite sure how long he will be hanging around, but right now he looks settled at City and his goal on Sunday earned them a point they hardly deserved. Tevez seems focused and happy and said so in a Sky interview. Let's hope it lasts.

Hot shot: Carlos Tevez scores against Liverpool

Hot shot: Carlos Tevez scores against Liverpool

Allen the pass master

I picked out Joe Allen as one of my players to watch because he plays in my old position and I like the habit he has of giving the ball to a team-mate. Yesterday we saw how he slides the ball in to a red shirt. The weight he puts on a pass is delightful and the Liverpool fans will grow to love him. He's their kind of player.

Laudrup lording it

I like what Michael Laudrup is doing
at Swansea. He's showing that a new manager doesn't need to go in with a
bulldozer when joining a new club. He has made subtle changes, a few
tweaks and has applied the old adage: 'If it ain't broke, don't fix it'.
It's a mature approach and the Dane has two wins and a plus-eight goal
difference.

Impressive start: Swansea boss Michael Laudrup

Impressive start: Swansea boss Michael Laudrup

Dyer delight

One of the delights of Swansea's start has been the impressive form of Nathan Dyer. I wonder if he will get an England call-up when the squad is named on Thursday. His intelligent runs off the ball show that he is more than just a speed man. He's a smashing lad too and deserves his recognition. He had too much for West Ham.

Back at home

There
has been a lot written about Marouane Fellaini in Everton's impressive
start, but I want to recognise the role of Steven Pienaar. That was a
delightful goal he scored at Aston Villa and shows the confidence he has
at Everton, where he has freedom to play as their main man after
injuries impacted on his time at Spurs.

Freedom: Everton's Steven Pienaar

Freedom: Everton's Steven Pienaar

Villa chiller

Aston Villa are in for a difficult season. They have been in decline for years and it shows that you need more than a change of manager to have a change in fortune. Who will create and score their goals Since Darren Bent was injured last February, only 10 goals have been scored. Now he's back, they need to give him more ammunition.

Star man: Prince Ince

Ian
Holloway will be a nervous man before the window closes. His main
goalscorer Matt Phillips remains a target, but winger Thomas Ince has a
growing reputation too. Four goals in three games has taken Blackpool
top of the Championship and young Ince was involved in five of their six
against Ipswich. He can play, too.

Tasty: Thomas Ince of Blackpool

Tasty: Blackpool's Tom Ince

Two good deals

I do like the business carried out by Martin O'Neill in recruiting Adam Johnson and Steven Fletcher for Sunderland. They might be two of the smartest deals in the transfer window. O'Neill has always liked a target man (Chris Sutton and John Hartson were excellent at Celtic) and Johnson can walk past defenders.

Chris Coleman defends Ryan Shawcross move

Coleman stands up for his bid to bring Shawcross into Wales fold despite Ramsey rivalry

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UPDATED:

22:14 GMT, 14 August 2012

Fantasy football 2012

Chris Coleman has defended his decision to try and recruit Ryan Shawcross for Wales, despite the lukewarm reception it received from captain Aaron Ramsey.

The country's head coach was unrepentant on Tuesday as he stood by his decision while the Arsenal man claimed he was 'over' the tackle by Stoke City's defender two years ago which had placed his career in jeopardy due to a double fracture.

Coleman's side begins its qualification for the World Cup finals in Brazil next month and although he cannot fast-track Shawcross into the squad, he is keen to press ahead with October's fixtures in mind.

Option: Ryan Shawcross could soon be a new Wales star

Option: Ryan Shawcross could soon be a new Wales star

Coleman's predecessor, Gary Speed, also enquired about bringing the Potters' defender into the Wales fold. Two other approaches prior to that have also been re-buffed, as Shawcross was believed to be holding out for a call-up to the England squad.

But the Red Dragons' coach made no apology saying: 'The bottom line is that we want to go to Brazil. How are we going to do that

'Well, we need the best players we can possibly get our hands on. We need the best players and the strongest squad.

'Ryan is a Premier League centre-back and has been for two or three seasons in the toughest league in the world.

'I've not had a conversation with Ryan Before I do, I'll have another conversation with Aaron. He handled the first one in a mature manner.

'We know there's an issue there. But you don't have to like each other to play together.

Defence: Chris Coleman backed his Shawcross plans

Defence: Chris Coleman backed his Shawcross plans

WALES V BOSNIA

Predicted line-up: (4-3-3) Myhill, Matthews, Gunter, Williams, Taylor; Ramsey, Allen, Ledley; Bellamy, Morison, Bale.

Referee: M Borg (Malta)

'You have to have an edge. This is a group of men. I don't expect Aaron and Ryan are going to be best mates. As long as they respect each other and work hard for each other on the pitch, that's all that matters.'

Asked about the situation, Ramsey said: 'There isn't one. He's (Coleman) is the manager and he makes the decisions.

'I am the captain and I am a player. Ultimately, it's up to him.

'I'm over what has happened. And I've moved on. It's up to the manager to do what he feels is right for the team. It's his decision.'

But Ramsey confirmed that he and Shawcross had not been in contact since the centre-half's initial attempt to say sorry.

'I had a text off him straight after I done my leg but that's it,' he said.

On a more positive note, Coleman said he was delighted with the form shown by Gareth Bale in training.

He has not received any request from Spurs' boss Andre Villas-Boas to rest the winger and he looks certain to start against Bosnia in Llanelli.

Coleman added: 'Sometimes you see a player from afar and think he is good. But when you work with them, you see something more.

Unmoved: Aaron Ramsey neither backed nor criticised the plans

Unmoved: Aaron Ramsey neither backed nor criticised the plans

'In training, Gareth has done two or three things that took our breath away. (Ryan) Giggsy used to do it, but there have not been too many others.

'We would come away with Wales and Giggsy would do something and we would just laugh because we all knew he was on another level.

'We are in the presence of something similar, something special, with Gareth. Look at him, he's six foot plus, he's a racehorse, but he has this amazing ability as well.'

Coleman hopes that a good result at Parc-y-Scarlets, and a positive start to the qualifying effort, will bring supporters back to the national side in their droves and see the side return to playing at the Millennium Stadium.

He said: 'The quicker we start and the better we do in the first three or four games, then we can try and bring the Welsh public back.

'Ideally we will be playing at the Millennium Stadium in front of packed houses again sooner rather than later.

'That's what we want to get back to, but we only get back to that if we are successful, and we know that.'

Euro 2012: Danny Welbeck put in mature performance for England: Martin Keown

The England files: Danny puts in mature performance

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UPDATED:

22:47 GMT, 11 June 2012

Danny Welbeck put in a really mature performance, which was a credit to his club Manchester United and the way they have brought him up. His movement was excellent and he played intelligently, running into space and holding up the ball well. France’s centre halves Philippe Mexes and Adil Rami will have known they have been in a game.

Doing his job well: Danny Welbeck put in a mature performance

Doing his job well: Danny Welbeck put in a mature performance

Roy right to rotate

Scott Parker didn’t look happy when he was taken off but I was pleased to see Jordan Henderson come on. Parker had an excellent game but you don’t win tournaments with your first XI — you need your squad. I’m out in Ukraine working with the BBC and it is so hot — the conditions are really energy sapping for football. So it is important for Roy Hodgson to get fresh legs on.

Right decision: Roy Hodgson was right to take off Scott Parker

Right decision: Roy Hodgson was right to take off Scott Parker

Joe can take Hart

In the press room ahead of the Ukraine-Sweden match a lot of French journalists were praising Joe Hart. They really rate him and — despite a couple of shaky moments early on — he did very well. France tried to get the better of him with a series of long-range shots but he was solid and had no chance with the goal that came through two players. It was the best performance by an England keeper since the David Seaman era.

Safe hands: Joe Hart impressed with his display

Safe hands: Joe Hart impressed with his display

Scott Parker gives us no-frills masterclass at Wembley

Unselfish Scott gives us a no-frills masterclass at Wembley

Six days before revealing his England captain, Stuart Pearce recalled a trip to Afghanistan to give a motivational talk to the troops.

Pearce spent the flight thinking about what made a good leader and by the time he hopped off the plane he had settled on one word: unselfish.

Step forward Scott Parker, informed of his selection as captain on Wednesday morning, of his elevation to what the caretaker manager considers to be the greatest honour in the game.

Big night: Scott Parker in action at Wembley on Wednesday night

Big night: Scott Parker in action at Wembley on Wednesday night

Parker, as is his way, accepted the responsibility without feeling the need to decorate his game with anything unusual. He produced the sort of solid and mature performance managers and coaches adore.

Three minutes gone and he tracked Robin van Persie back toward his own goal, nibbling away until snapping into a clean tackle on the edge of the penalty area.

There was another important early challenge to deny Van Persie and then another block; this time he hurled his body in front of a drive by Wesley Sneijder. Parker winced in pain and caught his breath before climbing to his feet.

He carried a shoulder injury through last season, often playing in pain. He has become used to it. Unselfish, like Pearce said.

The midfielder could do nothing to stop Arjen Robben’s jet-heeled incision through the centre of the England team to open the scoring in the 57th minute.

He chugged back in Robben’s wake. Losing a sprint to one of the world’s fastest footballers is nothing to be ashamed of, even if there was an element of Peter Reid’s treacle-footed pursuit of Diego Maradona in Mexico 86 about it.

On the move: Parker shields the ball from Wesley Sneijder

On the move: Parker shields the ball from Wesley Sneijder

There are limitations to Parker’s game, as anyone who saw him sent off late in the north London derby on Sunday can testify but that does not stop him hiding. Up he popped to assist in Ashley Young’s goal, which almost rescued a draw.

One of his strengths is that he recognises his limits and operates inside them. He works back and does the ugly stuff, never seeking to abandon his deep-lying midfield post and gallop forward in search of personal glory.

His passing is tidy but he rarely opens up a defence and does not try. He knows others are in the team to do that. Yet he burrows into the action and competes for possession.

He accepts his role patching up holes, he supports his team-mates and happily goes about mending errors made by others without feeling the need to moan and point fingers of blame.

This attitude takes its own type of courage as Pearce knows. It is unselfish. Parker is a player to rely on and managers need a captain they can rely on. If the Fabio Capello years have taught us nothing else, surely they have taught us that.

Celebrations: Scott Parker with team-mates Stewart Downing and Leighton Baines after Ashley Young scored England's second goal

Celebrations: Scott Parker with team-mates Stewart Downing and Leighton Baines after Ashley Young scored England's second goal

There were a few shifty glances as the studs shuffled in the tunnel and Parker prepared to lead out the team. He stared down the camera lens. It may be nine years since his debut but, remember, this was only cap No 11.

He breezed through the ceremonial handshakes and the anthems without a hitch and then paused. For a couple of seconds, he closed his eyes and looked up to the sky.

It is almost a year since Parker’s father Mick died after a long illness. A few weeks earlier, the midfielder, then at West Ham, had scored a crucial goal against Liverpool and sought out his dad in the crowd, to give him a smile.

Well done, son: Caretaker boss Pearce and Parker

Well done, son: Caretaker boss Pearce and Parker

Afterwards, with back-pack on, he tried to squeeze out of Upton Park without comment but stopped and explained what it was all about and that he would prefer no fuss.

The day after Mick passed away, Parker played for the Hammers at Tottenham, again no fuss. Then he reported for England duty and performed brilliantly in Wales.

No fuss, no frills and no complications. Unlike some recent England captains, Parker is low maintenance.

He may not be the most gifted to inherit the armband but he is honest, dignified and, above all else, unselfish. If this was for one night only, it was richly deserved.

Mario Balotelli could yet face an FA ban – Graham Poll

Balotelli could yet face an FA ban after appearing to stamp on Parker

Mario Balotelli gave Howard Webb his easiest and hardest decisions of a great game on Sunday and the referee appeared perfectly placed for both.

The easiest was the awarding of the stoppage-time penalty after Ledley King clearly fouled the City striker.

However, many thought that Balotelli was lucky to be on the field to convert the spot-kick after a clash with Scott Parker.

Clash: Mario Balotelli appeared to stamp on Scott Parker

Clash: Mario Balotelli appeared to stamp on Scott Parker

There was clearly an initial accidental contact with Parker but as Balotelli landed, his right foot came back and caught Parker in the face.

Referees have to decide if the contact was deliberate and usually consider whether contact would have been avoided if the player on the ground had been a team-mate.

Replays were not definitive; Balotelli probably could have avoided that second contact but they also show that Webb might have looked away at the crucial moment.

Hero: Balotelli slotted home from the penalty spot to win it for City

Hero: Balotelli slotted home from the penalty spot to win it for City

If he did, which would have been a basic error for a referee with his experience, then the FA could ask Webb what he would have done had he seen the clash and Balotelli could be suspended again.

It is often said that the best referees are those who are not noticed, so massive credit to Mike Dean for his handling of the ‘8-2 revenge game’ at the Emirates Stadium.

He could have sent Alex Song off for his leading-arm challenge on Wayne Rooney or dismissed players from either side, Aaron Ramsey or Rafael Da Silva, but he delivered consistency with a good degree of common sense and should be noticed for such a mature performance.