London 2012: Grainger and Watkins hope close friendship can help them triumph

First mates! Grainger and Watkins hope close friendship can help them triumph

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UPDATED:

21:58 GMT, 25 July 2012

Olympics 2012

Katherine Grainger and Anna Watkins
teamed up more than two years ago as rowers in GB's double sculls boat
and have been unbeaten since, winning at the World Championships for
the past two seasons.

They are arguably the rowing team's firmest hope of a gold medal, and among the strongest contenders in any sport for GB.

Theirs would be a first rowing gold
for British women, which they are hoping to claim next Friday. Outside
the boat Watkins, 29, originally from Leek, Staffordshire, is married
while Aberdonian Grainger, 36, is single. But until the Olympics finish
they are the most significant partner in each other's life . . .

Making a splash: Watkins (left) and Grainger relax in Henley

Making a splash: Watkins (left) and Grainger relax in Henley

Grainger: I suppose we are a bit like a married couple . . .

Watkins: Yes, one that's been together for 20 years! Actually there are a lot of similarities and at the moment I see more of Katherine than I do of my husband. We are working towards a common goal, we need each other and it's in our interests to look after each other's physical and mental wellbeing.

Grainger: The good thing is we aren't just in this because we need to be but because we want to be. I think you could do this if you weren't close in a personal sense, but I do think it's a stronger partnership because we get on well.

Watkins: Katherine is the first person I turn to if I am having a hard time with something. She knows me the best of anyone in the rowing squad and I know she wants the best for me.

Grainger: The nature of what we do is that there are a lot of ups and downs, with things like injuries, selections or things happening away from the boat. It's nice that I've got the experience which means others will come and see me for a chat, although I don't know if I'm always much help!

Golden girls: Watkins and Grainger

Golden girls: Watkins and Grainger

Watkins: When I joined the team Katherine was already the top person, already a world champion and I was in a four for the GB Under 23s while she was preparing for Athens (in 2004). /07/25/article-2178973-0D345A8C000005DC-930_468x327.jpg” width=”468″ height=”327″ alt=”Golden girls: Watkins and Grainger” class=”blkBorder” />

Watkins: We've never got as far as a fallout, have we We've had good days, and bad days when we've said what do we need to fix Is it one of us or both of us And then there's Paul (Thompson, the coach). If there's a problem one corner of the triangle will sort it out.

Grainger: Technically we make a good team because we are a similar height, similar build, we have a similar length of stroke and we have a similar power output – we are both at the top end of the team on the physical side. Once you've got all those things matched up then the boat should go well, but there's an X-factor that makes a boat go really fast.

Watkins: From the start we've had this understanding of the mental side and technical side. I can shout something in the middle of the race that might sound really vague like 'feel the hull' and Katherine will know what I mean, even if nobody else would.

Grainger: We've done two World Championships and six World Cups together and woken up in the same room every time, so we know a bit of what to expect when we wake up on the morning of the Olympic final. Of course there will be massive nerves and adrenaline, but there's something really comforting about knowing the person that you are about to go out and tackle this thing with, you know you aren't facing the world alone. At that point it will feel like the two of us against the world. We won't need to say anything, it will just be a look at each other.

Watkins: It's more of a knowing look, the eye contact. We will both see it in each other's eyes, there won't be the need to discuss how we're feeling.

London 2012 Games: Sir Steve Redgrave predicts a gold rush in London for British rowers

Five-time Olympian Redgrave predicts record medal haul for British rowers

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UPDATED:

13:05 GMT, 12 June 2012

British rowers could be set for a record medal haul at the London Olympics, says Sir Steve Redgrave.

The five-time gold medallist claimed that the host nation could expect to do better than ever on the water.

Confident: Sir Steve Redgrave

Confident: Sir Steve Redgrave

'This team will produce more medals than probably any other rowing team in British history,' he said.

'There are 14 events, we've qualified for 13, and 10 of the teams won medals at the last World Championships. It could be our most successful Olympic rowing team ever.'

Britain's previous best haul was also at a home Games, in 1908, when the rowing events were held on the River Thames at Henley and the host nation won eight medals, including four golds.

This year's regatta will be held at Eton Dorney lake, near Windsor.

Britain was the leading rowing nation at the last Olympics in Beijing with two golds, two silvers and two bronzes and rowing is the only sport Britain has won gold in at every Games since 1984.

Redgrave won his five successive gold medals between 1984 and 2000.

The Games start on July 27.

Gareth Bale pulls out of Wales friendly with Mexico in USA

Wales hit as Bale and four others pull out of Mexico game in New York

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UPDATED:

22:46 GMT, 20 May 2012

Gareth Bale has pulled out of Wales' friendly against Mexico in New York next Sunday, with five other first-choice squad members also withdrawing.

All six are listed as 'injury concerns' by the Football Association of Wales, who also confirmed Celtic's Joe Ledley, Blackpool's Neal Eardley, Cardiff's Darcy Blake, Sunderland's David Vaughan and Crystal Palace's Lewis Price would not make the trip to the United States.

No go: Tottenham's Gareth Bale will not travel to the USA with Wales

No go: Tottenham's Gareth Bale will not travel to the USA with Wales

Wales manager Chris Coleman has called up five players to replace the absentees.

Of those, Nottingham Forest's Joel Lynch, Swansea's Jazz Richards and Blackburn's Adam Henley are all uncapped.

Palace forward Jermaine Easter and Tranmere's Owain Fon Williams join them in what is now a 22-man squad.

London 2012 Olympics: Sir Steve Redgrave interview

Sir Steve Redgrave exclusive: I'd love to light the flame (but my phone hasn't rung yet…)

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UPDATED:

21:45 GMT, 9 May 2012

Sir Steve Redgrave knows to the minute when he will lay his hands on the Olympic torch, which begins its marathon journey to London from the ancient Greek birthplace of the Games in Olympia on Thursday.

'July 10, 7.30 in the morning, at Henley-on-Thames,' the five-time gold medallist told Sportsmail on Wednesday. But will Britain's greatest Olympian be given a second opportunity to carry the torch, perhaps even to light the flame in the cauldron at the opening ceremony

Flying the flag: five-time Olympic champion Sir Steve Redgrave at the launch of the legends coin collection

Flying the flag: Five-time Olympic champion Sir Steve Redgrave at the launch of the legends coin collection

WHAT HAPPENS TODAY

9.30am – The flame ceremony starts at the Temple of Hera in ancient Olympia, with Lord Coe in attendance.
9.55 – The High Priestess and Priestesses hand the flame to the first torchbearer, Greek world champion swimmer Spiros Gianniotis, who was born in Liverpool.
10.15 – The flame leaves the stadium on its journey around Greece. Thurs 17 – Flame departs for a 70-day tour of Britain.

'I hope so,' Redgrave confessed with an honesty that others might have eschewed for fear of sounding bumptious or tempting fate. No way. He never comes across as big-headed.

'No one believes me but I honestly don't know. The phone has not rung yet. The bookmakers have me as favourite, which is disappointing in some ways. The organisers always like to conjure up a surprise and it would not be much of a surprise if the strong favourite was chosen.

'It would be amazing, though. I would love to have that honour but I do not think it is going to happen.'

Redgrave and Sir Matthew Pinsent, his subsequently beknighted buddy in a boat, were standing about five yards from the archer who so spectacularly lit the cauldron with a flaming arrow in Barcelona in 1992.

Four years earlier in Seoul, Redgrave watched as some of the doves released as a symbol of world peace were burned alive in the lighting ceremony. Not the sort of surprise the London Organising Committee (LOCOG) will be contemplating.

Four men in a boat: Redgrave won his fifth gold medal at the Sydney Olympics

Four men in a boat: Redgrave won his fifth gold medal at the Sydney Olympics

History suggests London will look to do something different. So if not Redgrave, then who

'I would maybe look to people before my era,' he said. 'Dame Mary Peters is a possibility. She is a British icon who has done so much and she is greatly loved. I would not mind it being Sir Roger Bannister. Even though he was never a great Olympian, you have to consider what he has done within sport and what he stands for. And he is such a lovely guy. I would love to see Matthew (Pinsent) involved.

'I went to the stadium twice last week, on Wednesday and Saturday, and I looked around for any tell-tale signs of what the cauldron would be like. Nothing, absolutely nothing. That's what I expected, but it did not stop me looking.'

Redgrave turned 50 seven weeks ago, a difficult age for any retired sportsman, especially one who had been required to maintain an extraordinary level of fitness for so many years. So, how did he celebrate the milestone He trained.

Brit of a legend: But Redgrave admits he's in the dark over who will carry the torch

Brit of a legend: But Redgrave admits he's in the dark over who will carry the torch

'For a change,' he joked. 'I was nearly always in the gym or on the water on my birthday. I was training for the Devizes to Westminster canoe marathon. We did not complete the course. Instead, we did the well-known Devizes to Windsor race!'

Redgrave is in constant demand, not surprisingly. Tuesday night saw him filming for an episode of the Great British Menu; yesterday morning he braved the drizzle on the South Bank when launching a commemorative collection of a dozen medallions depicting some of Britain's greatest Olympians and Paralympians.

Redgrave was draped in the Union Flag in a photo-opportunity designed to recreate his historic fifth gold-medal winning moment in Sydney 12 years ago. Pretty much everyday wear for someone who readily wears the British flag, both literally and metaphorically. He is a paid ambassador for Team GB and an enthusiastic unpaid supporter.

With just a hint of restraint. 'No, this is not the best ever British Olympic team,' he declared.

Golden boy: The British rower is an Olympic legend

Golden boy: The British rower, seen here celebrating his fifth triumph, is an Olympic legend

Neil Wilson

'This is the best British Olympic team for 100 years. We will not come anywhere near our gold medal tally of 56 in London in 1908. We are not in that league. But I think it will be our second best. We won 19 gold medals four years ago and that will be really tough to pass. But I think we will manage to get into the low twenties, maybe 21. As for total medals, more than 50. We managed 47 in Beijing.'

The world, the Games and Britain's preparation have all changed dramatically since Redgrave first competed in 1984. The British Olympic Association was no more than a travel agent then. Now, it is at the heart of making sure athletes have everything they need in order to take some of the doubt out of preparation. Redgrave has no doubt the atmosphere will be tremendous.

He said: 'I was in the Olympic Park at the weekend. Even though only hockey, athletics and polo were going on, I could sense a noticeable buzz on a very cold, damp day as I walked from one venue to another.'

He sounded less confident about the transport, remembering how catastrophic transport arrangements forced him to move out of his accommodation in Atlanta in 1996.

'It will not be that bad,' Redgrave said. 'But despite being last to leave, it took us an hour to get out of the car park on Saturday. None of the taxi drivers taking me to the Olympic Park were able to find the way in. Signs are temporary and the postcodes are not yet registered on satellite navigation systems. But that is what test events are for. When I was part of the bid committee, transport was my main concern. All the transport people insisted it would not be a problem. I warned them not to underestimate how many people will want to come to the Olympics. There will not be many empty seats. We Brits will watch anything.'

For Redgrave, the most desirable ticket would be track cycling. And the person he most wants to win gold is yachtsman Ben Ainslie 'because he has not received the recognition he deserves'.

Most of all, Redgrave would want to be competing.

'I would give my right arm to be involved in a home Games, even though that would not be any good for rowing.' He might need his right arm for lighting the flame.

Sir Steve Redgrave is one of 12 British Olympic and Paralympic legends featured in a series of medallions created to support Team GB and ParalympicsGB, available from BP forecourts now. www.bp.com/medallions

LONDON 2012: Olympic Torch route revealed

Will it pass your house Map of Olympic Torch route revealed

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UPDATED:

08:11 GMT, 19 March 2012

A street-by-street map of the Olympic torch relay has been published.

Proposed start times of when and where the Olympic Flame will travel across Britain are also included.

London 2012 chairman Lord Coe declared 'today we bring the Olympic Torch Relay to life' as organisers hope the 8,000-mile relay involving 8,000 torchbearers will be the point when enthusiasm for the Games ignites across the country.

History in the making: The 8,000-mile relay will involve 8,000 torchbearers

History in the making: The 8,000-mile relay will involve 8,000 torchbearers

Details on the two-day finale to the 70-day relay, which brings the Olympic Flame to the lighting of the cauldron to start the Games are being kept under wraps until closer to the start of the relay at Land's End on May 19.

The Olympic Torch relay

Where is it taking place

Around 7,000 people, many of whom are members of the public who have shown community spirit, courage and sporting determination, have been named as torchbearers.

The youngest unsung hero is 12 and each torchbearer will wear a white-and-gold uniform which been designed by adidas.

Route: The Torch will pass through Nottingham, the home of Robin Hood

Route: The Torch will pass through Nottingham, the home of Robin Hood

An average of 115 torchbearers a day will carry the flame during the nationwide relay, from May 19 to July 27, to the opening ceremony in Stratford, east London.

Unusual ways have been found for some of them to complete their relay leg.

A torchbearer will carry the flame on a chair lift at the Needles on the Isle of Wight, another will skate with it at the Nottingham Ice Centre and it will be rowed at Henley-on-Thames and on the River Bann in Coleraine, Northern Ireland.

High-flying activities await some torchbearers as the flame will abseil down the Dock Tower at Grimsby and swoop off the Tyne Bridge in Newcastle Gateshead on a zip wire.

In training: Officers mocked the Olympic torch relay to show how they would deal with protesters

In training: Officers mocked the Olympic torch relay to show how they would deal with protesters

Restoration work to the Flying Scotsman means that the Scots Guardsman train will now take the flame on its journey between York and Thirsk.

It will also be taken on a skywalk at Croke Park as it visits Dublin on June 6 in its only stop outside of the UK.

Neil Wilson

After protests that marred the international leg of the torch relay before the Beijing Games, the International Olympic Committee ruled that future relays would be restricted to the host country.

The overall route has been designed to also take in cultural institutions such as the Turner Gallery in Margate and Cass Sculpture Park at Goodwood as well as many of sporting stadia and racecourses. Lord Coe said:

'The flame symbolises the Olympic spirit and its journey around the UK will bring the excitement of the Games to our streets.

'Now the people know the route the Olympic Flame will be carried along and the torchbearers for their community, they can start planning how they might celebrate.'

The detailed information means that crowds of cheering supporters and onlookers will be able to plan where to be when the flame and its' torchbearer pass along their nearest high street, through their town square or past their local village shop.

Lord Coe hopes the different regions will take the chance to make it 'a moment to shine'.

The aim is the flame is brought to within 10 miles of 95 per cent of the population.

The torchbearers were chosen through the nomination schemes run by London 2012 and sponsors Samsung, Lloyds TSB and Coca-Cola. Background checks are being run on all the nominees before the final line-up is confirmed.

Blackburn 3 QPR 2: Kean made to sweat but Rovers survive to earn valuable win

Blackburn 3 QPR 2: Kean made to sweat but Rovers survive to earn valuable win

Ayegbeni Yakubu made a goalscoring return as Blackburn survived a second-half fightback from fellow strugglers QPR to secure three precious points at Ewood Park.

Rovers striker Yakubu, back from suspension, opened the scoring in the 15th minute with a shot from the edge of the penalty area, Steven Nzonzi extended the lead in the 23rd by converting Junior Hoilett's pass and Nedum Onuoha's own-goal then made it 3-0 just prior to the interval.

Substitute Jamie Mackie netted in the 71st minute and again in the closing stages to set up a nervy finale, but Blackburn held on for the victory, the ideal response to last weekend's humiliating 7-1 defeat at Arsenal.

Off and running: Yakubu celebrates scoring the opening goal for Blackburn Rovers

Off and running: Yakubu celebrates scoring the opening goal for Blackburn Rovers

MATCH FACTS

Blackburn: Robinson,
Orr, Hanley, Dann, Martin Olsson, Nzonzi, Lowe, Hoilett (Henley 50),
Formica (Modeste 66), Pedersen, Yakubu (Goodwillie 90).

Subs not used: Bunn, Petrovic, Rochina, Vukcevic.

Booked: Lowe

Goals: Yakubu 15, Nzonzi 23, Onuoha og 45

QPR: Kenny, Onuoha, Ferdinand, Hall (Gabbidon 90), Traore, Wright-Phillips, Barton, Buzsaky (Mackie 66), Taiwo, Taarabt, Zamora.

Subs: Cerny, Hill, Derry, Bothroyd, Smith.

Booked: Mackie

Goals: Mackie 71, 90

Referee: Mike Dean (Wirral)

A two-goal win would have seen Rovers move out of the Barclays Premier League relegation zone and send QPR into it, but Mackie's late second strike means the London outfit stay where they are in 16th, while Blackburn are up a place to 18th, with both clubs level on 21 points from 25 games.

Top scorer Yakubu returned to the hosts' starting line-up after serving a three-match ban, but defender Gael Givet was beginning a suspension following his sending-off in the Arsenal game, so Grant Hanley also came into the team, along with Bradley Orr, who was making his first start since joining from the R's on transfer deadline day, and Mauro Formica.

QPR's former Rovers boss Mark Hughes – without suspended frontman Djibril Cisse – made three changes following the 2-1 defeat to Wolves, bringing Fitz Hall, Armand Traore and Akos Buzsaky into the side.

Blackburn were eager to put their debacle at the Emirates Stadium firmly behind them but they almost suffered further embarrassment early on when Hanley made an error and Bobby Zamora looked to capitalise, only to see his cross intercepted.

Lift off: Yakubu fires the home side into the lead at Ewood Park

Lift off: Yakubu fires the home side into the lead at Ewood Park

Rovers soon settled down, with Hoilett firing an effort against Anton Ferdinand, and on the quarter-hour mark they took the lead as Yakubu marked his comeback in style.

The Nigerian collected the ball from Nzonzi's flick-on, turned and smashed home past Paddy Kenny for his 14th goal of the season.

QPR tried to make a quick response as Onuoha headed wide, but soon after Blackburn had doubled their advantage as Hoilett broke into the box and teed up Nzonzi, who swept the ball in.

Double trouble: Steve Nzonzi (centre) celebrates adding a second goal for Blackburn

Double trouble: Steve Nzonzi (centre) celebrates adding a second goal for Blackburn

Hoilett looked to put Rovers further ahead but his shot was blocked.

A tame attempt from QPR's Adel Taarabt did little to trouble Paul Robinson, and Morten Gamst Pedersen then drove a free-kick into the visitors' wall.

Hanley failed in a bid to connect with a corner, the Scot injuring himself in the process although he was able to carry on, before Buzsaky lashed well wide and Robinson got down to save Traore's shot.

Easy street: Junior Hoilett (centre) scores Blackburn's third goal on the stroke of half time

Easy street: Junior Hoilett (centre) scores Blackburn's third goal on the stroke of half time

Why can't it always be this good Rovers celebrate going 3-0 in front against QPR

Why can't it always be this good Rovers celebrate going 3-0 in front against QPR

Blackburn then made it 3-0 in first-half stoppage time, Scott Dann heading the ball across the area for Hoilett, whose shot went in off Onuoha.

There was a setback for Rovers at the start of the second half with Hoilett having to be withdrawn, Adam Henley the man to come on.

Moments later, though, they almost had another goal as Yakubu sent an audacious chip against the crossbar.

Keeping track: Nedum Onuoha of Queens Park Rangers in action with David Goodwillie of Blackburn Rovers

Keeping track: Nedum Onuoha of Queens Park Rangers in action with David Goodwillie of Blackburn Rovers

Onuoha found himself through in the 65th minute but produced a poor strike which Robinson saved with ease and Taye Taiwo then cracked one wide for the visitors.

QPR were applying some considerable pressure, and with a little under 20 minutes to go they pulled a goal back as Jamie Mackie – on for Buzsaky – put in Taiwo's cross with a close-range finish.

Mackie was then presented with another opportunity, but shot at Robinson.

Gutted: Shaun Wright-Phillips and Jamie Mackie can't hide their disappointment

Gutted: Shaun Wright-Phillips and Jamie Mackie can't hide their disappointment

The goalkeeper turned an effort from Taarabt around the post and Shaun Wright-Phillips hit one over the bar.
Mackie then struck at the death to make it 3-2, but it too late for the R's to salvage a draw.

Women will enjoy Boat Race equality from 2015 with Henley ditched in favour of Thames setting

Women will enjoy Boat Race equality from 2015 with Henley ditched in favour of Thames setting

The Boat Race is to enter the age of sexual equality from 2015 with the women’s crews from Oxford and Cambridge being given the same billing as the men in Britain’s highest profile student sporting fixture.

The women’s race is to be moved from its current home of Henley, where a few thousand spectate, to be staged within an hour of the men’s race along the Thames, which is lined annually with around 250,000 and enjoys a TV audience of seven million.

The move, announced on Wednesday, has come under the terms of a new sponsorship with finance company BNY Mellon, and will involve BBC coverage of both races. The current race between reserve crews Isis and Goldie will stay, although it will present logistical challenges as there is a limited tidal window on the day.

Girl power: Oxford celebrate winning last year's race in Henley

Girl power: Oxford celebrate winning last year's race in Henley

In terms of equal opportunity at high profile sports events it is perhaps the biggest shift since women tennis players were given parity in prize money at Wimbledon in 2007.

Annie Vernon, a gold medal hopeful in the Four this year, silver medallist in Beijing and Cambridge Blue in 2003, said: 'Investment is what makes success. All the things we take for granted on the GB team haven’t been there at university level but now they’ll be able to upgrade everything.

'When I was rowing for Cambridge in 2003 we were rowing out of a lean-to at the side of the boathouse and the men had a purpose-built affair with a heated floor. I had no problem with that, the men have had their boat race for 150 years and it’s one of the most iconic events in the British sporting calendar,' she said.

'I’m thrilled that the women’s Boat Race will be given equal status. The sport of rowing is fortunate to have a Boat Race watched around the world and this is hugely positive for women’s rowing and Cambridge rowing.

'It’s the ultimate team sport and the Boat Race is the ultimate expression of that with two teams going head to head on one of the most famous rivers in the world. This provides a fantastic opportunity to grow women’s rowing in this country and I’m very excited about the inaugural event in 2015.'